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Lore of Running Fourth edition
Timothy Noakes
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Lore of Running Fourth edition
Timothy Noakes
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.
944 pages, 133 black & white illustrations, 76 black & white halftones
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 3. desember 2002 |
| ISBN13 | 9780873229593 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 944 |
| Mål | 178 × 252 × 47 mm · 1,63 kg |
| Språk | Engelsk |
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