Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner - Charles Bronson - Bøker - John Blake Publishing Ltd - 9781844543090 - 31. januar 2007
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Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner New edition

Charles Bronson

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Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner New edition

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.


262 pages, illustrations

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 31. januar 2007
ISBN13 9781844543090
Utgivere John Blake Publishing Ltd
Antall sider 304
Mål 133 × 196 × 21 mm   ·   230 g
Språk Engelsk  

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