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Mindfulness: Four Guided Practices for Awakening
Joseph Goldstein
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Mindfulness: Four Guided Practices for Awakening
Joseph Goldstein
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners a 3-CD program of core teachings and guided practices for "looking directly at the nature of the mind and body, at
3 pages
Media | Lydbok Lydbok (CD) (Lydbok på CD) |
Antall plater | 1 |
Utgitt | 1. oktober 2013 |
ISBN13 | 9781622030842 |
Label | Sounds True Inc |
Antall sider | 3 |
Mål | 152 × 123 × 11 mm · 104 g |
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