The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Matt Fitzgerald

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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

272 pages

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	27. desember 2016
ISBN13	9780738218977
Utgivere	Hachette Books
Antall sider	296
Mål	228 × 154 × 21 mm · 378 g

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