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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
John Medina
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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
John Medina
How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.
288 pages
| Media | Bøker Innbunden bok (Bok med hard rygg og stivt omslag) |
| Utgitt | 19. oktober 2017 |
| ISBN13 | 9780996032674 |
| Utgivere | Pear Press |
| Antall sider | 288 |
| Mål | 168 × 239 × 28 mm · 608 g |
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