StrengthTraining for Runners: Avoid injury and boost performance

John Shepherd

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NOK 249

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StrengthTraining for Runners: Avoid injury and boost performance

An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.

208 pages, full colour with photos

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	11. april 2013
ISBN13	9781408155615
Utgivere	Bloomsbury Publishing PLC
Antall sider	208
Mål	205 × 232 × 14 mm · 628 g
Språk	Engelsk