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Yoga Mat Companion 3: Back Bends & Twists
Long, Ray, MD FRCSC
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NOK 319
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Yoga Mat Companion 3: Back Bends & Twists
Long, Ray, MD FRCSC
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
220 pages, colour illus
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 2011 |
| ISBN13 | 9781607439448 |
| Utgivere | Independent Publisher |
| Antall sider | 220 |
| Mål | 218 × 272 × 13 mm · 932 g |
| Språk | Engelsk |
| Illustratør | Macivor, Chris |
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