The Emotional Compass: How to Think Better about Your Feelings

Ilse Sand

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NOK 159

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The Emotional Compass: How to Think Better about Your Feelings

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

136 pages, 3 b&w figures

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	21. september 2016
ISBN13	9781785921278
Utgivere	Jessica Kingsley Publishers
Antall sider	136
Mål	197 × 132 × 11 mm · 136 g

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