SAS and Special Forces Mental Toughness Training

Chris McNab

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NOK 129

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SAS and Special Forces Mental Toughness Training

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

192 pages, 150 artworks; 150 Illustrations, unspecified

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	14. april 2024
ISBN13	9781838864545
Utgivere	Amber Books Ltd
Antall sider	192
Mål	136 × 167 × 16 mm · 276 g