The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

Thich Nhat Hanh

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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

160 pages, 1

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	7. februar 2008
ISBN13	9781846041068
Utgivere	Ebury Publishing
Antall sider	160
Mål	127 × 193 × 11 mm · 118 g
Språk	Engelsk