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Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth
Cain Carroll
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Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth
Cain Carroll
This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints.
70 pages
| Media | Bøker Flashkort (Kort med tekst) |
| Utgitt | 31. oktober 2013 |
| ISBN13 | 9781848191761 |
| Utgivere | Jessica Kingsley Publishers |
| Antall sider | 70 |
| Mål | 167 × 120 × 42 mm · 578 g |
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