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South Beach Diet Cookbook
Mark Evans
South Beach Diet Cookbook
Mark Evans
This book containsSouth Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal PlansSouth Beach Diet: Beginner's Guide with Foolproof Recipes. Lose Weight Easily and Reduce Your Risk of Heart DiseaseBy following this popular fad diet, you will get too many benefits, below are some of them: Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseStabilizes blood sugar levelInside You'll find: Basics of the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces, and seasonings chartsMeal Plans for Phase I and Phase IIOver 100 recipes with colorful images, guidelines for portion control and nutritional informationEasy to prepare meals with commonly found ingredien
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 12. februar 2020 |
ISBN13 | 9798612863311 |
Utgivere | Independently Published |
Antall sider | 86 |
Mål | 140 × 216 × 5 mm · 108 g |
Språk | Engelsk |
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