Mediterranean Diet Cookbook for Beginners

MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS: Best Mediterranean Recipes You'll Ever Need


Just as we were setting our sights on eating better with the New Year, US News and World Report came out with their standings of the best diets to follow for 2021, and for the fourth consecutive year, the Mediterranean Diet was named the best overall diet.


In 2019, CNN reported the Mediterranean Diet came out on top due to: "how easy it is to follow, its nutritional completeness, its ability to produce short-term and long-term weight loss, its safety and its potential for preventing and managing diabetes and heart disease."


The book gives you the list and recipes of the best, most tasty mediterranean dishes that are suitable for both novice and experienced cook